natural-food-coloring-frosting

Natural Food Coloring for Frosting

I can’t believe that Ashley is 10 years old. It seems like a big deal kind of birthday. I remember feeling that way when Zoe turned ten. But Ashley’s birthday has always been a source of dread for me, because she had complications the day she was born, and we didn’t know if she was… 

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jalapenocheesesauce

Jalapeno dairy-free Cheese Sauce

It’s funny how recipes happen. Like when I made dairy-free coffee creamer by accident, because I didn’t have a big enough pitcher to hold almond milk. Andy doesn’t go grocery shopping as often as I do, but his week we got an advance copy of Everyday Paleo: Thai Cuisine, which sent him running to the nearest… 

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paleoKitchen3

The Paleo Kitchen

There is something that I’ve been doing lately that has been blowing my mind. Hear it is. Ready? I’ve been making other peoples recipes. Well, okay, that’s not the part that’s been blowing my mind. What’s blowing my mind is how much faster and easier it is to follow a recipe, as opposed to creating… 

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raspberry_crepe_cake_550

Gluten-Free Raspberry Crepe Cake

I’ve been eating crepes for as long as I can remember. My mom was a flight attendant when I was little. When she was home all I wanted to do was spend time with her. And aside from taking my younger brother and I to the pool, what we mostly did together was eat. We… 

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video

Book Trailer

I had to bring in a makeup and wardrobe stylist for this high production book trailer. Dairy-Free Ice Cream is available for pre-order discount now And sign up to my  Spunky Newsletter for more news and subscriber giveaways! ♥, Kelly

IndianSugarCamp

Maple Syrup of the Native Americans

A Native American maple sugar camp, 1853. Image courtesy of the Library of Congress.  Hi everyone, Andrew here with another food history post. I’m originally from Upstate New York, where maple syrup is kind of a big deal. My family has always had a special fondness for the stuff. The “pancake syrup” made of corn syrup was… 

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creamer_1

Dairy-Free Coffee Creamer

DAIRY-FREE coffee creamer. Oh heck yes. When I have iced coffee I always use fair trade decaf coffee, with some almond milk in it, but then this recipe happened by accident, and I’m madly in love with it. I mean, seriously. It even looks like dairy creamer when you pour it in. All marble-like. Then you stick… 

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dairy free ice cream

Swiss Almond Dairy Free Ice Cream

After a 10-year struggle with endometriosis, I finally gave up eating dairy in 2005. My naturopathic doctor explained to me that even organic dairy (without added hormones) came from the milk of an animal, and the natural hormones in the milk were encouraging my misplaced endometrial cells. I had already been diagnosed with celiac disease, and I… 

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Laura Savinovich and Pepe Savinovich

Gluten Free Temecula : Snackin Free café

I know how much it means to us all when we can eat out and know that it’s safe. That’s why when we discovered a cafe that is completely grain-free and dairy-free I couldn’t wait to tell you about it! Bordering Temecula, California is the cute little town of Murrieta. We spend a lot of time… 

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GlutenFreeCinnamonRolls

Gluten Free Cinnamon Rolls

There’s been lots of excitement around here lately! We had Andy’s lovely sister, Marcie come to visit from Philadelphia, we decided to stay another year in SoCal (and found a cute little house to rent!), AND have almost finished our epic eBook! It’s been so fun, but I’m also really looking forward to slowing down again. Having things… 

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turkey_hash2

Turkey Hash

Ever since going to Austin, and getting THIS, I’ve been obsessed with hash. I’ve made hash with a few kinds of meat now, and I’ve decided this turkey hash is my fave. Tonight we had it outside for dinner. The truth is, we haven’t had it for breakfast once. Always for lunch or dinner. And… 

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