Eggnog, dairy-free, refined-sugar free

eggnog

I was inspired to make homemade dairy-free eggnog by Sunny at And Love it Too. (Make sure you check out her great tips for separating eggs!) You may prefer Sunny’s recipe, which has less coconut milk and more sweetness, but I thought I would share my version also. Eggnog dairy-free, refined-sugar free Blend: 8 egg… 

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Rich and Creamy Rice Shakes dairy-free, vegan

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Rich and Creamy Rice Shakes Add to blender: 1 cup coconut milk (I always use canned) 4 pitted Medjool dates (soak first if they aren’t soft) 1/2 cup rice pudding* (if you substitute regular rice you would probably need only 1/4 cup) 6 ice cubes Puree till creamy and smooth. Note: If you aren’t using… 

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Coconut Water Review

Young coconuts growing in Kelly’s mom’s Florida backyard. by Andrew While on vacation I bought some coconut water in a Florida health food store. Oh, man was it good. This blog is the Spunky Coconut, so I thought we should definitely do a post reviewing all the different brands. Coconut water gained major popularity in… 

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Green C-Monster Smoothie

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In this video Ashley and I make her smoothie. She likes to have this smoothie as soon as she wakes up in the morning. My blender: Blendtec My: BPA-Free Freezer Trays With Lids My: Groovy Stainless Steel Straws ♥, Kelly

self portrait with chia coffee

chiacoffee

Here I am in my kitchen right now taking photos and making up recipes. It’s just so hot outside! I’ve waited five minutes, and it’s still hot So I made up another coffee drink, and I think it’s pretty sweet. My hubby came up from his office downstairs and gave it a big thumbs up… 

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Plum or Nectarine Smoothies, dairy-free

plumsmoothie

We made more smoothies like the ones I mentioned on the Spunky Coconut Facebook Page yesterday, and they were so pretty I had to take a picture I don’t measure exactly, but I made enough to fill my blender to the top line. Here are my ingredients: Add to blender: 2 plums or nectarines, cut… 

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