Paleo Banana Bread


This recipe has really evolved. You may have heard me say this before, but I first began cooking from scratch when I got Cooking with Coconut Flour, by Bruce Fife. My naturopath had encouraged me to use all things coconut: Coconut oil, coconut flour, coconut milk. So I got Cooking with Coconut Flour to learn how… 

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Grain-free Waffles with Blueberry Compote


Yesterday I saw Elana’s post, with her theme for this month’s Go Ahead Honey, It’s Gluten-free: Grain-free Cakes and Cupcakes. I consider pancakes and waffles to be in the cake family, and after all, this is almost the exact recipe for my Vanilla Bean Cake. Oh my goodness… These waffles are yummy, but with the… 

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Grain-free Pumpkin Pancakes


We are having a huge storm right now. There are about 10 inches of snow out there, and it’s still coming down heavily. The girls are all dressed up in snowsuits, boots and gloves, as we speak, pulling each other in the sled, and making snow angels. Healthy Grain-free Pumpkin Pancakes seemed like the perfect… 

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mini almond butter blueberry muffins


I needed to order more Vitol (the best protein powder ever) last week and I noticed that if there were anything else I may need, which could count toward the “super-saver,” then I could receive free shipping. Hmm… Get a couple more things, if there is anything I need, and receive free shipping. Well, there… 

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Quinoa Almond Muffins


The weather was a little chilly today, in comparison to the 70’s it’s supposed to be for the next week, but we had a simulated archaeological dig anyway. In order to teach history, the children first needed to understand what history is. Last week we made a history of our family book. Today we put… 

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Raw Granola Parfait


We don’t drink beer, but I do have 4 glass beer mugs in my cupboards. Why? For raw smoothies, sundaes and parfaits of course! It seems as though at any given moment you can find raw nuts soaking on my counter. Usually I’m making cashew milk, vanilla pudding , or this granola. Nuts contain an… 

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