Friday, March 30, 2012

Carrot Cake



I can't get enough carrot cake lately. I've been making my friend Elana's carrot cake, and I've been making my own. Can one ever have enough carrot cake? If I had to choose just one kind of cake, and I could never eat another kind again, it would have to be carrot cake. We like to eat this one all by itself, or with a little coconut cream on top.

Carrot Cake

Add to bowl:
4 room temperature eggs (cold eggs will harden the coconut oil)
3 cups shredded carrots (I do this in the food processor)
1/2 cup coconut milk
1/2 cup unsweetened applesauce or honey (I like half of each)
1/4 cup coconut oil, liquified (I think grapeseed oil would also work)
1/2 tsp vanilla stevia
1/4 tsp sea salt
Combine.

Add:
2/3 cup coconut flour, sifted
1/4 cup arrowroot
1 tsp baking soda
1 tbsp cinnamon
1/4 tsp allspice

Mix with electric mixer.

Add:
1 cup chopped walnuts
1 cup raisins

Fold in the walnuts and raisins.

Pour into 9" springform pan, lined with unbleached parchment paper on the bottom only.

Pack it down into the pan with a rubber spatula, and smooth out the top. It looks too dry and thick, but it comes out light and fluffy :-)

Bake at 325 degrees for about 45 minutes.

Let it cool completely in the pan, then go around the edges (the walls first, and then along the bottom of the pan) with a knife to release it.

I like to slide it onto my cake plate (rather than try to pick it up), since it's kind of big and awkward. I think if you refrigerate it first it would be easier to transfer. 





 ♥, Kelly
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25 comments:

Anonymous said...

Kelly, the first time I've posted here, but have been enjoying you and your recipes for quite some time. Everytime I try one I seem to like it even better the one before! Have to agree with you about carrot cake, is there even any other kind? LOL

Lynne

jean.e.lane said...

This looks delish, Kelly! I am so excited about this because I think it is the first carrot cake recipe I have seen that did not use sugar or brown sugar. I think I'll have to make it this weekend!

Do you think cupcakes would work? Either that or I will have to cut it up in pieces and freeze. Maybe I'll try both ways! What a delightful way to get some veggies :)

Noel said...

Looks delicious!
I don't use much stevia, but I have some liquid stevia.
Does this recipe use LIQUID stevia? And does stevia get old? It's been in my fridge for a year I think.
: )
Noel

Tasty Eats At Home said...

Beautiful! I love Elana's recipe - I've made it several times. Yours sounds great as well - gonna have to try. :)

Kelly said...

Lynne, Thanks for saying hello :-) I'm so glad you like the recipes and the blog!

Jean, Thanks! I don't know if cupcakes would work. It's hard to tell how much it rises. Not much I think.

Noel, Thank you! I use vanilla liquid stevia. I don't know how long it lasts though. I usually run out every 2 or 3 months.

Alta, Hope you like this one also :-)

Tara said...

Kelly, I used to enjoy Elana's carrot cake and many other almond flour goodies. However, allergy testing showed that I was reacting strongly to almonds, so I had to discontinue all my almond flour baking. I've used coconut flour as well, but my allergy test also showed a reaction to eggs (more so to the whites), though it was a fairly mild reaction, so the recommendation was to limit my egg intake rather than having to eliminate completely. The yolks in particular are less of a concern. So...as you know, coconut flour recipes use LOTS of eggs, and I've been wondering if there is another alternative that can be used in coconut flour recipes. Trouble is, I think the whites are probably what makes the coconut four rise - so it's probably not as easy as just replacing the liquid or using only yolks and leaving out the whites, right? Just wondering if you've experimented with this and might have any recommendations. It's hard to make grain-free treats without almond flour and eggs!! Actually, I haven't been making any at all. :( I suppose some other nut flours could be used instead of almond flour, so that fewer eggs would be required (compared to coc flour)...but I was so used to just going by the recipe for almond flour treats!!

Anastasia said...

I adore carrot cake and have been trying to make a good grain free. I'm so glad to see you have posted one. All your recipes are the best, and I'm sure this one will be exactly what I'm looking for. Thank you!

Linda Jo said...

Kelly, I made this cake today because the grandkids were coming over. Everybody absolutely loved it and there isn't a crumb left! Great recipe. Thanks!

Eryn @ Pumpkin's Pantry said...

I'm with you on carrot cake! I love it so much, and I'm loving how you can make this one just fruit sweetened if you use only applesauce. Recently I have discovered some blood sugar issues so I will keep this in mind when craving some sweet cake :)

Prompt Proofing said...

Wow - come to mama! I love carrot cake and love how naturally sweetened this is! After many months of lurking on your site I am busting out a comment and adding you to my permanent blogroll so I can share the Spunky Coconut love!

(Btw as a Caribbean girl - I'm from the Cayman Islands - I am in LOVE with your blog name!)

All-American Vegetarian said...

Wow! That looks delicious! I think I'm going to be making a carrot cake for Easter :)
I just stumbled on your blog over the weekend. I think it's great!
I nominated your site for the Kreative Blogger Award and the Sunshine Award!
~Rebecca

Kelly S said...

Hi Kelly (great name!). I was wondering what icing you used on this cake? I'm trying to cut dairy and haven't really figured out what to do about icings yet. Especially since carrot cake is usually paired with cream cheese frosting.

Anonymous said...

Kelly, Do you think it would be possible to substitute xanthan gum for the arrowroot? Only because the arrowroot is very high carb. Thanks.

Alison said...

You just made my day! I've been craving carrot cake for a full year now! And have yet to find a gluten free healthier version. I'm so excited to make this! Thank you!!
Alison

susiet said...

Wow looks fantastic. I adore carrot cake!

Jen said...

This recipe delivers as promised (moist, fluffy, not flat). I used half real eggs and half "chia" eggs (1 Tbs ground chia seed to 3 Tbs hot water), subbed the tapioca starch for potato starch, grapeseed oil instead of coconut oil, and used all honey instead of half applesauce/half honey. It's sweet enough that we like it without frosting. I have made it twice and the second time was a double batch. Can you say AH-MAZ-ING?!

Anonymous said...

Hmm...I don't think 325 degrees at 45 mins. really made my food processed carrots cook all the way through. Did anyone else need to bake much longer than 45 mins?

My Year Without said...

I love how little added sugars there are in this recipe. And I'm a die hard carrot cake fan. Thanks for sharing!

Briana Jeffers said...

This looks yummy. I'm going to bake it for my family this weekend.

Anonymous said...

This carrot cake is WONDERFUL!! Even my picky husband said it was good! I actually have eaten this for breakfast and lunch (should I admit that?) I added some chopped dried unsweetened pineapple to the batter because I love that combo and it turned out great! Thanks for another great recipe Kelly

Heidi said...

Looks great! I eat low oxalate, so I'll have to substitute shredded butternut squash for the carrots, but this usually works for "carrot" recipes.

To Tara: try cooking with pumkin seed flower, chestnut flour, or sunflower seed flour. They all act very similar to the other nut/seed flours and one might not cause you problems. I have a yummy Sunbutter Paleo Quickbread posted on my blog which might work for you (http://lowoxalateinfo.com/sunflower-spice-paleo-quick-bread/).

Noel said...

I just made it as specified, and it is fabulous -- I love it!
I don't think it needs icing, but I am wondering what is shown in the photo.
My food processor grated carrots looked a little large, so after I grated them I also pulsed them with the "s" blade a little bit so that they would cook well, and they did.
Yum!!!

Ashley S said...

This was amazing and so easy!! Thank you for sharing. Also, for all those looking for an icing recipe, I used the Cream Cheese Frosting recipe from Rhiannon Lawrence's "Eat Free" Cookbook.

Cream: 4 oz cream cheese and 2 Tbs room temp butter (I used Smart Balance)

Mix in: 3 Tbs. agave nectar and 1/4 tsp vanilla.
Refrigerate to allow icing to thicken.

This is just a little more icing than you will need for a half recipe of the carrot cake. So you can double or triple the recipe as needed. I hope this helps!

Ashley

Anonymous said...

Hi Jen! Very interested in how you substituted egg for chia. Do you use that per egg? Great idea!

Sarah Hornacek said...

Oh this is my kind of dessert! So pretty and sounds so yummy!

Sarah
http://www.sarahbakesgfree.com

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