Thursday, November 10, 2011

Pumpkin Chai Bars with a Raw Pecan Crust
vegan, gluten-free, dairy-free


Two of my favorite fall treats are pumpkin, anything pumpkin, and chai, anything chai :-) I mostly make my own pumpkin and chai treats, since the ones you get out are usually made with cow milk and tons of refined sugar. Yesterday morning I wondered why I haven't combined pumpkin and chai. So I did. My first try turned into a kind of cake, but it wasn't good, and totally not what I was going for. Then I tried again and I went too far the other way—rather than too wet the crust was too dry. I gave up on the crust ingredients I was using and decided to go for a raw crust. A
raw crust is simple and fail-proof for something un-baked. why didn't I think of it in the first place? :-)

I hope you love how it turned out as much as we do.

Pumpkin Chai Bars with a Raw Pecan Crust
vegan, gluten-free, dairy-free

Crust:

Add to blender or food processor:

1 cup pecan pieces (add a handful more if your pecans are whole)
1/2 cup almond meal flour (I use Bob's)
5 soft pitted dates (soak first if they are dry)
1 tsp cinnamon

Puree till it begins to form a ball.

Press into square dish.
Note: You don't need to grease or line the dish first. The raw crust wont stick.

Topping:

Add to a small pot:

3/4 cup coconut milk
3/4 cup pumpkin puree*
1/4 cup coconut sugar (which is low glycemic index)
10 drops vanilla liquid stevia
1/4 tsp sea salt
1/4 tsp cardamom
1/4 tsp ginger
3/4 tsp cinnamon

Simmer till coconut sugar is just dissolved.

Add:
2 tsp agar powder (Not flakes! You would need far more if you use flakes!)

Whisk agar powder while simmering for about one minute.

Pour over crust.

Refrigerate till solid.

Store in the fridge.

*I used canned pumpkin, but I was thinking today that not all canned pumpkin or home-cooked pumpkin is the same. Some cans are more watery than others, and some home-cooked pumpkins are more watery than others. So I would suggest that if your mixture looks runny after you whisked your agar powder for a minute, then add another half a teaspoon of agar powder. It should look a little thick after whisking for a minute or so.

♥, Kelly

Other questions? See my FAQ page here.

39 comments:

Heather said...

Where is the chai? I was reading over it rather quickly, but may have missed it :) Looks great and I'd love to try it soon!

Ali said...

Yum! My boys just looked at the screen and said "yum, I want some of those!!"

Marcia said...

Can I use something else in place of the grapeseed oil?

Kelly said...

Heather, The chai flavor comes from the spices I used.

Thanks Ali!

Marcia, Yes, coconut oil or ghee would also be good. Or you could leave it out completely.

Sunshine Mama said...

Those look SO good! I'd make them right now as I have all the ingredients on hand, but we are leaving today until the end of the weekend. I don't know that I'll be able to wait to make this ;)

Geanna said...

This looks fabulous! I love pumpkin and chai as well, and putting them together is genius! They would complement each other so well. I can't wait to try the recipe.

Hallie said...

YUM!! I'm new to using agar powder. What kind of texture does the topping have? Is it more like pumpkin pie/cheesecake or more like jello? Look sooo good! :)

Kelly said...

Thanks guys!

Hallie, It depends how much agar you use. I would say these aren't as firm as jello, but a little stiffer than cheesecake :-)

Lorraine said...

Looks Great. Do you have an easy option for printing recipes from your website?

Charlotte Moore said...

Can I use something in place of the agat? I do not have that and don't know what it is. I want to make something GF for a friend at Thanksgiving.

Heather Brandt said...

Where do you get your dates?

Pure2raw twins said...

looks delicious. we were just talking about making a pumpkin pie with a pecan crust too funny :) YUM

Sarah C said...

Do you have any suggestions on making the crust nut-free? It is a perfect recipe for us, except for the nuts! I am hoping to bring a dessert to Thanksgiving dinner for my little one, so he doesn't feel left out. He is dairy, egg, soy, and nut free. Thank you! Looks delicious!

Anonymous said...

I have plain powdered stevia and wondered if I could use that and add vanilla extract. If yes any suggestions on how much stevia to use? I'm totally new to stevia so I appreciate it :)

Kelly said...

Lorraine, I don't have a print option, partly because I don't know how to do that, and partly because I'm always updating my recipes, so the best thing to do is use the most current version.

Charlotte, If you click on the agar powder in the recipe (the one in bold) it will take you to iHerb and you can read about it and order it. You can also use my original pumpkin pie recipe, which calls for gelatin. There's a link under my "Popular Posts" on the right side column.

Sarah, I don't think I have a nut-free crust. Maybe there is a gluten-free crust mix at the health food store? Also I'm sure one of my friends has one—Check out my "Link Love" on the right hand column of my site. :-)

Anonymous, Yes you can absolutely do that. I would start with one eighth teaspoon of the powdered stevia, taste it and add more if you want.

Laura said...

Kelly, you did it again! I can't wait to make these for my family.
Thanks so much!

Wendi and Matt said...

Can't wait to make!!! MMMM!! Thanks so much for your great recipes!

Phoebe said...

Yum, I made these and they are good! I used 1 Tbsp of gelatin instead of agar agar. I whisked it in with the coconut milk, and let it sit for a minute. Then, I gently heated the mixture until the gelatin was dissolved. I also substituted 1/2 cup of walnuts for the almond flour. I also substituted 1/4 tsp of vanilla glycerine for the liquid stevia, and I substituted 1 Tbsp of coconut oil and 1 Tbsp of ghee for the 2 Tbsp grapeseed oil. I also added 1/8 tsp of nutmeg. My topping layer did not come out as thick as yours did. I used a 9"x9" pan. I think I'll increase the topping layer next time.

Anonymous said...

I've done nut free crusts using soaked/sprouted/dehydrated sunflower seeds in place of nuts, it works fine.
Tina~

Ellen Allard said...

Oh yes, I am SO making these! What a lovely way to use pumpkin! Thank you!

MELISSA said...

I love the grain-free ( which I am in addition to many other things!) I used to love coconut sugar but have recently been told no to that as well.no form of sweetener works for me now. Can I leave it out without a problem? I would like these to be My desserts just for me for Thanksgiving!

Nicole said...

Hi. I had trouble with the filling getting firm in the center. It thickened around the edge but the center is loose-watery. What went wrong? I'm son confused. I really want this to turn out like yours!

Anonymous said...

Hi! Can you tell me if you used canned pumpkin or pumpkin you cooked yourself from fresh? I think this will make a difference as to how much agar I should use. Thanks!

Kelly said...

I used canned pumpkin, but I was thinking today that not all canned pumpkin or home-cooked pumpkin is the same. Some cans are more watery than others, and some home-cooked pumpkins are more watery than others. So I would suggest that if your mixture looks runny after you whisked your agar powder for a minute, then add another teaspoon. It should look a little thick.

I will add this note to the recipe now.

AJ said...

I substituted arrowroot powder for agar and they are setting perfectly. Thank you Kelly for your fabulous recipes!!

Anonymous said...

These were so yummy! I used 1 T gelatin instead of the agar powder but did everything else the same and they turned out great!

gluten free gift said...

What appeals to me most about these is the cardamon. I'm nuts for Indian sweets - largely because of this particular spice. These look delicious!

Anonymous said...

I think this recipe might require fresh pumpkin. I used canned and it never set up properly, and was, in fact, a runny mess.

Oaktown mama said...

These taste great! Thank you so much. Yum yum.

Abbey said...

Oh my Kelly, you have outdone yourself with this recipe. Just made a batch this afternoon and will definitely make another for Christmas pudding. Thank you!

jillymcnelly said...

Just wondering how many squares this recipe makes?
Thanks!

jillymcnelly said...

Just wondering how many squares this makes?
thanks!

Nancy B. said...

Has anyone tried freezing the leftovers? It's nice to have a selection of sweets in the freezer.

DottieO said...

Thanks SO much for this yumminess!! I made this last night for my family and followed your recipe exactly... except I put it in a pie pan and made it a pumpkin pie. I had to double the filling, and I also baked the crust for about 10 minutes to give it a drier, toastier flavor. But it was a hit (even with my son who claims to not like pumpkin pie!)I loved the cardamom-chai-spiciness of it.

Sunflower said...

Kelly, thank you so much. These were incredible, just like all of the other recipes I've tried from your blog :) My Dad is not the most health-sensitive person in the world, and I'm really worried about his health lately. He loves pumpkin pie so I was determined to find a gluten free vegan one that would blow his mind. I'm 16 and school just started (junior year- eek!) so it needed to be a relatively fast recipe as well. I used butternut squash and 1/2 tsp more agar agar powder, but the rest of the recipe was the same (except for one thing... I was shocked at how much oil came out of the pecan crust (there was at least a 3 cm pool covering it!) so I dabbed up some of it with paper towels. I don't think it affected the taste at all!)My Dad loves them. Thank you so much, your blog is one of my favorites (and I follow a LOT of them, haha) :)

Liese said...

I made these for a friend who loves Chai. I used a different crust, but it has similar ingredients. I used 1.5 cups toasted pecans, 1/2 c. almond meal, 1/2 c. u/s shredded coconut, 2oz. pitted daes, 1/4 tsp. vanilla, 1/8 tsp. salt and 2 T. coconut oil, all in the food processor. B/4 I added the oil, it was too loose, and I was worried that it would be the same way when I took it out of the pan, so I added just a bit of oil. I used a 8-inch square pan, and it was the perfect size. But, maybe next time I would try your crust, b/c it's nice and simple.

The pumpkin chai topping came out very nice for me, with the addition of the agar agar powder. I omitted the coconut sugar and liquid vanilla stevia and instead used 1/8 tsp. regular liquid stevia, 1/4 c. granular erythritol and 1/2 tsp. honey (spoon dipped in coconut oil_ first to facilitate such a small measurement. It started setting up even before I put it in the fridge and it was a dream to cut. I cut it in really small pieces, so friends could just take a taste, but I really liked the coconut in the crust, I think it balances out the chai flavor very nicely. Thank you for a great recipe Kelly, your recipes are such fun to make and to take in different directions as the desire/need arises! Incidentally, your picture closesly resembles my own. Deliciousness!

liliane said...

This looks so delicious, but I don't use stevia, could I sub honey or dates, if you think so, about how much?

liliane said...

I was wondering if I could sub the stevia with honey or dates, and if you think so, how much would you suggest?

@stampylisa said...

Is this canned coconut milk or the Tetra Pak kind like So delicious or trader joes carries?

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