Tuesday, January 12, 2010

Goji & Raw Cacao Pie & iHerb giveaway!
gluten-free, dairy-free, egg-free
rich in omega 3 & 6

Congratulations Ann Marie!


This giveaway is now closed.

Many of you have already heard me on the Spunky Coconut Facebook Page and Twitter, jumping for joy over the opportunity to do a review and giveaway for iHerb. For those of you who haven't heard: Guess what??? I am giving away a $50 dollar shopping spree for iHerb!!! (You should see the smile on my face ;-) See the end of this post for details on how to enter to win.

My brother first told me about iHerb, after he heard about it from a co-worker. The word is spreading: You can get amazing products and health food for fantastic prices on iHerb. When I went on iHerb to make my order for the review and giveaway, I could hardly choose what to buy. Everything in my kitchen, from coconut oil to supplements to baking supplies is all there on iHerb, and by all the brands I know and love.

What I really wanted this time from iHerb was some superfood. Some crazy healthy, antioxidant rich, vitamin, mineral, and essential fatty acid packed food—That's what I was after. I wanted to get my hands on this powerhouse of nutrition: Goji Berries, Raw Cacao powder, Chia Seeds and Dried Red Tart Cherries. ...Oh, yea ;-)


So I decided to make a raw-inspired pie. You could also easily make this pie completely raw by substituting with homemade nut milk rather than coconut milk, and using a raw crust, like the one on my "cheesecake" (page 141 in my cookbook).

Pie Crust:

Add to bowl:
3 tbsp flax seed meal OR 1.5 tbsp Chia Seed meal
1/4 cup plus 2 tbsp applesauce
1 tbsp apple cider vinegar
1 tbsp honey
1/4 cup coconut oil, liquified OR grapeseed oil

Mix with electric mixer.

Add:
1 cup almond meal flour
1/2 cup coconut flour
1 tsp baking soda
1 tsp baking powder (Grain-free Baking Powder Recipe)

Mix again.
Roll out the dough.
See: Video on how to roll out and transfer this dough. Or flatten the dough out slightly, so it's about 6 inches wide, then put it in the dish, and press it the rest of the way out with your hands.
(I also lightly grease and flour my pie dish first, so the crust doesn't stick.)
Bake the crust at 350 degrees for about 12 to 14 minutes.
Allow the crust to cool.

There will probably be a little dough left over after you trim the dish. You can make this leftover dough into a few tarts, like this:


Top with jam and bake them for about 10 minutes.

Here is the crust, after it's baked:


Goji & Raw Cacao Pie Filling:

Soak 1/2 cup cashews for at least 3 hours. Rinse in fresh water and strain.
Soak 1/2 cup Goji Berries and 2 tbsp Dried Red Tart Cherries for one hour. Strain.

The Goji Berries were so beautiful after soaking for an hour, that I had to take a picture of them:


Add the cashews and the berries to the food processor with:
1 cup coconut milk (or use homemade nut milk, like almond milk, to make the filling raw)
8 soaked pitted dates
10 drops vanilla liquid stevia
Lastly, right before blending add: 1/4 cup Chia Seeds (packed with omega 3 & 6, protein, potassium and more)

Puree.
Pour filling into crust.
Refrigerate at least 3 hours.

A photo of the crust with the filling, before it's been chilled in the refrigerator:


And now for the $50 shopping spree giveaway! (Contest is now closed)

The giveaway is open to US residents. It closes Wednesday, January 20th at 9PM Mountain Time.

To enter leave a comment. I will select a winner using Random.org. and announce the winner the day after the contest closes.—That's next Thursday, so remember to check back again and see if you won!

Gain one extra entry by doing one of the following: Link to this post on your blog, tweet or facebook this post. Make sure to leave me a comment and let me know if you do.

And, even if you aren't the lucky winner, you can still receive $5 off your first order with iHerb by using the code: ROZ388

Cheers! Kelly

111 comments:

sugar monster said...

I found your blog through the "My years without sugar" blog and am so thankful for these support systems. I have recently cut most sugar out of my diet in order to reduce herpes outbreaks. As a self proclaimed sugar addict, this has been extremely difficult. Thank you for posting these recipes and inspiring me to keep going.

Cathy N said...

I would love to win this one! Thanks for the coupon link too!

Lauren said...

What fun flavours! This sounds delicious Kelly =D.

Stephanie said...

I've been meaning to make a purchase from iherb for awhile now. Winning this would be the perfect opportunity for me to do so! That pie looks so yummy!

Kestlyn said...

What a scrumptous looking pie! And I love iHerb too! I linked your post from my new blog :) Thank you for offering this special shopping spree with iHerb!

Julia said...

What a great giveaway! One of my goals this year is to add a lot more raw foods into my diet and a $50 gc to iherb would certainly help that a long!

pandy said...

Great giveaway! I love iHerb!

~M said...

Awesome giveaway and super delicious looking pie! Thanks!

Jenny said...

You are so creative! One of the best looking crusts with the best looking ingredients I've seen in a while :) Can't wait to try it!

Brenna Kater, the Oceanskater said...

Enter me please :)

Brenna Kater, the Oceanskater said...

And I tweeted about this.

GF Gidget said...

Awesome giveaway! I have been dying to try Chia Seeds and Cacao. Unfortunately, they don't quite meet my budgetary requirements this month. This giveaway would be awesome to win!!!!!!!!

GF Gidget said...

I tweeted! GFGidget

Another giveaway! http://www.thespunkycoconut.com/2010/01/goji-raw-cacao-pie-iherb-giveaway.html

Emily said...

love your blog and love this giveaway!

Anonymous said...

I have ordered from iHerb before but only supplements. I had no idea they had so many raw foods! I will definitely be making this pie - what a great way to use goji berries. Thanks for posting,
Magda

Cathy said...

Everything here always looks so yummy. Keeping
my fingers crossed on the giveaway.

Kimberly said...

Wow, what a great giveaway Kelly! I've had great luck with iHerb (service, selection, and price) and $50 can go far! I could really use a restock of my prenatals as I've got about 18 more weeks of pregnancy to get through. ;)

Kimberly said...

PS. I did a retweet of your post on twitter.

Sandy said...

I will definitely be visiting iHerb.com. The raw pie looks amazing. I am especially inpressed with the crust. I enjoy your blog daily.

Ari said...

I think I need to try this pie a.s.a.p.! I'll probably have to sub dried cranberries for the goji, though, as those aren't available to me... something I'd love to try if I win the contest! :)

Lisa said...

the pie looks so yummy! your crust recipe will be in use really soon :)

this giveaway is great. i hadn't heard of iherb.com, but now i think i'll be making a purchase soon.

thanks!

Lisa said...

i also tweeted!

Ann Marie said...

KELLY!!!! I have learned so much new stuff from you! I hope that I win this! It sounds amazing!!! and Free is always good! Thank you for being so faithful in posting :)

Ann Marie said...

I just Facebooked it! http://www.facebook.com/#/AnnMarieLee?ref=profile

NOELLE said...

I found your blog form someone tweeting your giveaway! This looks so good! Great blog and recipe. I would like to try for this giveaway. I tweeted this @singerinkitchen. Thanks!

Erica Sara said...

This recipe looks delicious!
I've tweeted about your giveaway... hope I win!

Adrienne said...

i just found this page right now from abby abanes on fb and im always on the lookout for organic/raw recipes, ESPECIALLY DESSERTS, so regardless of whether i win this or not, i think im going to have to get this book of recipes!

Adrienne said...

i also just linked this to my fb page - (Adri'enne Chris'tine)

Andrea H said...

All I have to do is leave a comment? So easy to enter this giveaway!

Romapr said...

Hey what a great site! I am glad I found you :). Your recipe looks delicious. Thanks @romapr09

Romapr said...

I tweeted http://twitter.com/romapr09/status/7721352707
and I follow you

Klayton Freak said...

sounds and looks yummy! :D

Klayton Freak said...

Also posted the link on my Facebook profile: Thomas Albrecht

Angie said...

I would love to win the gift certificate, but i honestly hope whoever wins it is someone who is really in need so that they are blessed!!!!

~Angie

Nina said...

I'd love to win!

Anna said...

Your pie looks awesome! And what a great idea to make "cookies" out of the extra dough (but I guess they can't be considered raw, can they?) - Do they hold up as cookies or crumble? And do you spread the jam before baking? Perhaps that helps hold them together!

Thanks for offering the giveaway!

Marisa said...

that recipe looks fantastic! I absolutely love using chia seeds

Marillyn Beard said...

Looks wonderful!!! Great giveaway :o)

Stephanie Mckenzie said...

I love your recipes, they are delicious and creative! Would love to win, I love iherb!

daniel said...

I LOVE iHerb!

Live Free ~ Love Free. said...

I LOVE iHerb!!!! It is my go-to resource for vitamins, minerals, supplements, and healthy foods! I usually try to shop local - but the savings that I have found on iHerb is amazing - often 1/2 the local price...for that I have to make compromises!

The Goji Pie looks amazing - I'm not allowed to have fruit right now, so I'll have to save the idea for another time!

Thanks for being such an inspiration!

Teresa said...

I love iHerb. What a great giveaway! I just recently found your blog, and am anxious to try some of your recipes. I might start with this one.

Meagan said...

The pie looks fantastic! I've used iHerb several times and love it. Vitacost is still my favorite, though.

Pirawna said...

Found your blog by doing a search for "coconut". One of my favorite miracle foods. Added you to my follow list. Thanks....

NOELLE said...

I tweeted this again and I added a link to my facebook page. Thanks! @singerinkitchen

Mystique said...

That pie looks absolutely delightful; almost like pumkin or sweet potato pie. Is the taste similar?

Anyhow, I love iHerb.com and would love a chance to win the gift card.

~MystiqueASAP

Mystique said...

Just tweeted the following...

MystiqueASAP iHerb Blog Giveaway Contests are at: http://bit.ly/7tMSoK to win $50 gift card. Contest ends 1/20/2010. ~MystiqueASAP

Ali said...

Awesome giveaway Kelly! I love all of the superfoods you bought! I would do that too! :)

Ali said...

Just tweeted this too! :)

Maggie said...

Oh - your pie looks very yum! I've never heard of iHerb but have been looking for something just like that -thanks for the heads-up!

Brandae said...

It's the 3rd time I've been referred to iherb this week - will have to check them out - great giveaway - thanks!!!

Heather @ Life, Gluten Free said...

The cookies look yummy too :)

This is an excellent giveaway!

Heather @ Life, Gluten Free said...

I tweeted about it too!

Dorothy said...

Thanks for introducing iHerb to me! Great inventory and great prices.
Your pie looks amazing.

Anonymous said...

Would love to win! Love your site and iherb. ;)

JBran879@aol.com

Kari said...

Please enter me in the contest. thanks for offering this! I love your blog!

Fayinagirl (means Free One) said...

Wow! That pie looks amazing!

I just found your blog and am so glad I did. Looking forward to reading more. =)

Iris said...

That pie looks amazing! Great giveaway!

Iris said...

I tweeted too. :)

~*Connie*~ said...

what a yummy looking pie!

Sarah said...

Yay for give aways!!! Love the blog...I want to start one about how much I love yours! ;)

crystal said...

this blog is amazing! I have been gluten, dairy and sugar free for years and it is so great to finally find great recipe I can actually use. thanks so much!

Aubree Cherie said...

Hi Kelly,

I'm new to the world of 'dietary restrictions' blogging and I just love your blog! (and really need to place an amazon order for your cookbook!) I am intolerant of gluten and dairy, but have been avoiding processed sugar as well. So your blog is perfect for me to still eat fun foods! Thanks again,

~Aubree Cherie

Gaea said...

Kelly, Your recipes and fabulous photos make my mouth water...yum yum!
I also thought you'd like to know that the link to your email that's in a rectangle near the blog, doesn't work. I had to take some extra time to figure out how to leave a comment.
Gaea
PS I hope I win! It would be such fun!

BurningMind said...

Your foods are amazing! I will be using your recipes often!
I would also like to sign up for this contest.
Thank you.
Jeanette
kahlefamily@live.com

Vince said...

Found your blog through this contest.
Your recipes look great, and I'm glad I found you.

Jess said...

We have been GFCF for a few months and are working on cutting out sugar. Thank you for your awesome recipes!

Doglady6807 said...

Love your blog, love the book, would love to win this!

Katie

Wendy Baker said...

I am excited to have found your blog! I am looking forward to spending some time here... thanks!

Kaylan said...

I really love the idea of "mini" snacks with the pie crust! I would be more apt NOT to eat the entire pie then : )

LStand said...

I just made Gluten Free biscuits last night and didnt even think to bake them WITH the jam on them already--what a great tip!

LStand said...

I also tweeted about this contest!

Miss Healthy said...

Really enjoying your blog! My family suffers from gluten intolerance, your recipes are always a good fit for our family! Thank you!

Miss Healthy said...

Tweeted about your contest and sent a link to my blog!!

Palmer said...

Yum - what a different type of pie I have never tried most of those ingredients! Love the contest idea!

Palmer said...

I put on link on fb :)

cdshome said...

The pie looks delicious. My mom makes great Gluten Free desserts- I'll have to try this one sometime. Hope to get to try iHerb.

gfe--gluten free easily said...

Another amazing pie from you, Kelly! Such cute cookies from the leftover crust dough. :-)

iHerb sounds like a fabulous resource. What a great giveaway! I've already tweeted for you, dear.

Shirley

Tessa said...

Cant wait to make this pie. LOOKS yummy!! Thanks!!

Holliday said...

I can't wait to try your recipes! I am happy to see your ingredients are available at iherb. I fancy myself as a gourmet from Berkeley, and now for health reasons I'm an on an anti-candida, anti-gluten, yeast-free diet. This has been discouraging until recently and now that I have found your blog, I am a much happier camper.

Lauren said...

I tweeted =D.

Katie said...

I would love to win your giveaway! Great blog, by the way. :)

HannahHandpainted said...

Love this giveaway!!!

Thank you. :)

Little Sparrow said...

Looks so yummy! I wish i had all the ingredients to make it maybe by winning this giveaway i might!
Good luck everyone!

Shari said...

We just started a dairy/soy free diet with our 7 1/2 year old daughter. I think your recipes maybe a wonderful tool for us. Thank you!!

On my way to iHerb to check out what they have. Would LOVE to win the free give-a-way!!

Sonyia said...

I've been eyeing some of these ingredients and now I have the perfect reason to get some!

Eric and Tara said...

Mmmm, I wanna win! What a great giveaway! :)

Tara

Kelli said...

I would love to make this pie if I win!
I don't know if I am posting twice, because I always forget how to sign into google accounts.

Amanda said...

I just found your blog and I LOVE it. I also love raw foods, and will be making this soon, and I love iherb.com. Hope I win!

Sharmista said...

I just found your blog and I love it! In fact, we had vanilla bean coffee cake this morning for breakfast! iHerb looks great and I'd love to win!

Elizabeth said...

Thank you for your wonderful blog. I love iherb and hope I win!

Krista said...

iHerb looks like a great site. Thanks for the wonderful recipes.

Emily said...

That pie recipe looks delicious! And thank you for the giveaway!

emily(dot)cibelli(at)gmail(dot)com

Emily said...

Tweeted: http://twitter.com/anylit/status/7978351640

emily(dot)cibelli(at)gmail(dot)com

summar ann said...

i love your blog & really wanna read your book but i havent found a library yet that is willing to lend it to me. :) you must be very popular. ....so its on my amazon wishlist. in the meantime, i will continue to enjoy your blog. cant wait to try that pie crust.

Scott K said...

Would love the shopping spree!

Scott K said...

Tweeted your giveaway as FightFatFoodie

Cheryl said...

Hey! Me and my family looove your recipes! I'm actually giving a speech in my college public speaking class using your chocolate chip cookie recipe as a healthy alternative to something like Chips Ahoy!
Thanks for making awesome recipes!

The Gluten-free 'Dish' said...

The pie looks delish! I linked on my Facebook page!

Max's mom said...

Yay-so excited to find new, fun and yummy Gfcf recipes, thank you so much!

Lisa said...

You're indeed doing an amazing job here. I like what you've shared here. Keep up the good recipes and all. By the way, I'm a member of a great group who are health enthusiasts that might interest you too. Enjoy life to the fullest!

Katie said...

Thank you for this offer, and the pie recipe. It looks delicious! I need to start using more raw foods for my son, so this would be the perfect opportunity.

Me said...

looks delicious! can't wait to test it out on my boys. Thanks for all your hard work:)

Tasha said...

looks great! can't wait to try this one :) hoping to win, I did a share on my Facebook 2, thanks Kelly!

Anonymous said...

Great xylitol products from iherb.com and get a $5 discount for first order. Use promo code FIP030 to get discount.

Theresa P. said...

Hi Kelly,Yummy!!!!!! tis looks and sounds ssooo good! I will definily give it a try. Thanks for the giveaway. keep inspiring

Naomi Devlin said...

I'm just imagining sinking my teeth into that crust! You're one inspiring woman Kelly!

x x x

Sherri said...

You had me at "pie for breakfast"! Can't wait to try it! Thanks!

Eva said...

Is it possible to use pumpkin seeds instead of almonflour? Im allergic to nuts :(

Kevin Holden said...

One of my favourite gluten free desserts are goji pie or goji tarts and just in time for Valentine's Day, these can be used as gifts for my family and friends.

Joanne said...

I have a question about the pie crust. It looks rather thick, I was wondering if you think it would still work if I halved the recipe and made a thinner crust? Or would it just fall apart on me? I've never made a gluten free pie before, and was hoping to make your pumpkin pie for Thanksgiving :) Thank you!!!

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