Saturday, September 5, 2009

Egg-free, Grain-free Brownies

Lately I've been getting more and more requests for egg-free and grain-free recipes. So I've been experimenting with both, but so far I haven't come up with anything successful. This brownie recipe however, is not new. It's the recipe from my post, Mini Cupcake Kabobs. All I did was bake it in a square greased dish for about 35 minutes.

You can really play around with it too. For instance, I used almond butter, but you could try it with Sunbutter. Also, extracts like mint can be added, or walnuts for crunch, etc.

Then, you can eat this brownie chewy and gooey straight from the oven, but we prefer it after it's been cooled in the refrigerator, like the Flourless Brownies from which it evolved.

I hope you egg-free and/or grain-free friends enjoy these brownies, however you choose to eat them!

Egg-free, Grain-free Brownies:

Whip with an electric mixer:
1/2 cup + 2 tbsp of water
1/8 tsp xanthan gum

Add to water and xanthan gum mixture:

1/2 tsp baking powder (Grain-free Baking Powder Recipe)
1/2 tsp baking soda
3 tbsp coconut flour
1 cup almond butter
1/4 tsp salt
2 droppers-full vanilla liquid stevia
1/3 cup honey
1/4 cup cocoa powder

Beat with electric mixer.

Pour into square greased cake pan.
Spread slightly (it will even itself out).
Sprinkle with 1/4 cup dairy-free chocolate chips. I used Enjoy Life. I like them because they're mini.

Bake at 325 degrees, for about 35 minutes.

Update: I made these last night and I was out of vanilla creme liquid stevia, so I used a chocolate raspberry liquid stevia instead, and they are so awesome! My new favorite! I think I'll take the idea a little farther and put some raspberry jam on top too! :-)

32 comments:

VeggieGirl said...

Oh my, those brownies are EPIC!! Thank you for sharing this fabulous recipe.

Alchemille said...

Looks delicious!
Baking with coconut flour without eggs can be a bit tricky (believe me I know).
I guess the almond butter is what binds it all together ;).
I'm very much into scd/gaps/paleo baking lately with little or no sweetener but some recipes rely heavily on eggs. It's easy to substitute 2-3 eggs with flaxmeal and/or applesauce but when it comes to 6 eggs or more, it's nearly impossible!
Thank you for sharing this recipe ;).

Katrina said...

I LOVE those chocolate chips. They are so tiny, causing the chocolate-y goodness to spread all over the place! LOVE IT!

Palmer said...

Hey Kelly - have you used guar gum in recipes instead of xanthan gum?? guar gum is 1/4 of the price of xanthan so if it works just as well I would like to use it. BTW your mini brownie kabobs are SO cute!!

Lauren said...

Yum - Those look delicious!! I love brownies in any shape or form =D.

Kelly said...

Thanks VeggieGirl!
You are so sweet!

Thanks Alchemille!
I've heard about the flaxmeal, but I haven't tried it yet. How do you do it? Thanks for sharing!

Hi Katrina!
They are so fun!

Thanks Palmer!
I've been meaning to try guar gum, I was just waiting to finish my xanthan gum first. Is it equal parts when substituting? Thanks so much!

Thanks Lauren!
I agree ;-)

Alisa - Frugal Foodie said...

Those look marvelously fudgie! I was wondering about grain-free brownies, yum!

Esme said...

These look delicious.

gfe--gluten free easily said...

Everywhere I am reading this morning, there's chocolate!! These look really wonderful, Kelly. Never apologize for an older recipe ... all of yours are fantastic. :-) I'm sure this will be welcomed by many who want/need to eat egg free and grain free. I want to eat one right now ... mid-morning treat perhaps?

Shirley

Anonymous said...

What exactly is coconut flour? I cannot find this in South africa. Could I grind up dessicated coconut?

Kelly said...

Thanks Shirley! Anytime treat ;-)


Hi,
Grinding coconut might work if you can't order coconut flour online, or find it in a health food store. All the best, Kelly

Alchemille said...

Kelly,
I'm currently baking these brownies for my hubby's birthday...With a few slight modifications.
I used 1 tsp sweet potato flour instead of xanthan gum and 2 tsp vanilla extract + 2 tbsp coconut sugar instead of the vanilla stevia.
I also chose a slightly dark raw mountain honey which taste less sweet than most commercial honey.
The batter tasted great and had a perfect consistency so I'm sure it's gonna come out great ;).

Regarding the flax meal as egg substitute, use 1 tbsp flax meal (preferably freshly ground) to 3 tbsp water (some people say lukewarm water but room temp works well too). Stir and let it thicken a few minutes...Then it's ready to use!

It makes moist baked goods and works well in meatloaves and meatballs. Not that great in pancakes though, they come out doughy (it depends on the type of flour, I used rice flour but it works better with almond flour...).

Hope this helps ;).

Nabeel said...

Oh man, I love brownies in all shapes and sizes. Why are they egg free? Are you vegan? lovely photo

Kelly said...

Thank you Alchemille! You rock! :-)


Thanks Nabeel! I am not vegan, not even vegetarian, although I don't eat much meat. I've just been getting a lot of requests for people who are allergic to eggs.

Sophie said...

These look fantastic! Moist and everything, my husband would looove these. Again, I can't believe these are egg-free! :)

kris said...

Oh. My. Stars. This just hits the spot! With a quick whirl, the earth and moon and stars all realigned, and I am, once again, a happy mommy! Many thanks!

Maggie said...

These are in my oven right now! It was really hard to put them in because we were LOVING the batter - the best part about egg-free baking! Can't wait to test them. I used maple syrup instead of honey and stevia. Thanks for the recipe!

Mary said...

Guar gum absolutely works! I had to go with guar gum when nursing my third, because she had a corn intolerance.
I was wondering if the xantham/guar gum is really necessary? I'm making it for a MIlk & Soy Protein Intolerance support group and xantham/guar isn't something people generally have in their cupboards unless they have lots of food allergies. Thanks!

BTW, I LOVE eating the batter before baking it...

Mary said...

Also, if they didn't have liquid stevia, would they do more vanilla and honey? Thanks!

Tracy said...

I just had to cut out eggs... we are GF/CF and just found out my nursing 6 month old has egg and peanut allergies. These brownies made me feel so much better about my dessert options. They are the best brownies I've ever had!!

Anonymous said...

Do you think chia meal would work instead of xanthan gum?

Jocelyn said...

Have them in the oven!! Can't wait. Thanks for the post!

Mandie Mc said...

Words uttered upon tasting these, "What the hell, why aren't these disgusting?" - my husband, who never eats my paleo baked goods. "It seems like all of my troubles just melted away." - my 7-year-old, who is constantly whining about his dietary restrictions. <3

Anonymous said...

I don't use stevia - what would you recommend as a subsitute? Thanks

Anonymous said...

I don't use stevia - what would you recommend as a subsitute? Thanks

livingtheallergylife said...

I am so excited a friend found these for me. I need to go buy some of the enjoy life chips. I might try them without first. We have a huge list of food allergys thanks to Eosinophilic esophagitis. My little guy is off all grains and we're down to coconut flour, which we're not even sure is really safe now. He's dairy and egg free too. There's 20 some foods he can't have. To be able to make him brownies makes me cry. I did pull off some donuts this morning. Then I found your recipe.I will have to try it soon. The only butter I can use is smart balance light so ii'm hoping they turn out ok! Thank you again for sharing.

Carla @ Gluten Free Recipe Box said...

Palmer, Guar gum works, especially if you are corn-intolerant, however, I've found that in gluten-free bread baking xanthan gum works the best.

Love the brownie recipe! Yum!

Carla @ Gluten Free Recipe Box said...

Palmer, Guar gum works, especially if you are corn-intolerant, however, I've found that in gluten-free bread baking xanthan gum works the best.

Love the brownie recipe! Yum!

Kathryn said...

Thank you for this recipe! I make my own milk from organic sunflower seeds (cheaper than almonds). I am always looking for ways to use up the leftover pulp. So I followed your recipe and replaced the almond butter with 1 cup of the leftover sunflower pulp + 3 Tbsp's of coconut oil. They turned out amazing. I printed out the recipe and added it to my collection of favorites. Plus I'm allergic to eggs so I really appreciate that you make some of your reipes egg free. You are the best!

Greta Jane said...

Do you have any suggestions to replace the mini chocolate chips? They have cane sugar, which my 5 yo is allergic to. Other than that I am ready to make him a desert that he would probably like. Thanks!!!

Anonymous said...

Check out chocolate covered Katie for her sugar free chocolate recipe, basically coconut oil, cocoa powder, stevia dips or another sugar free alternative and I add vanilla extract. You will find heaps of great recipeson there

Erin Latulippe said...

I made these with regular liquid stevia and added a tsp of vanilla extract. Very good! Thank you so much for this site!! My daughter is dairy, egg, and gluten free.

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