Broccoli Quiche

I wasn't actually planning on having quiche tonight, but I accidentally made too little rice for my casserole recipe. Now that I think about it, the only difference between a quiche or a casserole is the proportion of liquids to solids. More liquids - you get quiche, more solids - you get casserole. Food for thought, no pun intended :-) Anyway, it came out great, and tasted so creamy that Andy asked me, quite confused, "Did you put dairy in this?" It was, however, less filling than a casserole would have been, so we had a nice salad to go with it (using my beloved new caesar dressing - heehee). 

Broccoli Quiche:

Gluten-free & Casein-free

Set oven to 350 degrees.

Saute:

1/2 cup chopped celery

3/4 cup chopped onion

4 cloves of garlic, minced

Add to bowl with:

1 cup cooked brown rice

2 cups lightly steamed broccoli 

Mix together:

3 eggs

3/4 cup coconut milk

1 tsp Herbamare seasoning

Combine all ingredients.

Pour into greased 8 X 8 dish.

Bake for 40 minutes.